Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz
✓
Cup, In Shell, Edible Yield63 g
✓
Cup, Shelled180 g
✓
Oz, In Shell, Edible Yield20 g
✓
Oz, Shelled28 g
✓
 Nuts28 g
✓
Cup, NFS180 g

Calories in 1 cup, NFS (180 g)
1008 calories, 648 from fat
 
Carbs
64.8 g
 
Proteins
36 g
 
Fat
72 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (one of the most important nutrients for infants and new mothers).
  • Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
22%
Carbs
29%
Fiber
111%
Fat
18%
Saturated Fat
0%
Cholesterol
51%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
336 min
134 min
252 min
403 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Crunchy Coated Hot & Spicy Peanuts, 13.25 oz

Serving Size: cup, NFS (180g)

* Amount Per Serving
Calories 1008 cal
Calories from Fat 648 cal
% Daily Value
Total Fat 72 g 110.8%
Saturated Fat 3.6 g 18%
Cholesterol 0 mg 0%
Sodium 1224 mg 51%
Total Carbohydrate 64.8 g 21.6%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 3.6 g 12%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 44.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 183.6 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 864 mg 24.7%
Phosphorus (P) 356.4 mg 35.6%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 3.3 mg 22%