Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz

✓

Cup, NFS

144 g

✓

Cup, In Shell, Edible Yield

51 g

✓

Cup, Halves And Whole

144 g

✓

Cup, Chopped

144 g

✓

Oz, Shelled

28 g

✓

Oz, In Shell, Edible Yield

21 g

✓

Peanut

0 g

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• Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell) and Potassium (instrumental for the metabolic processing of various nutrients).
• Hines Salted Roasted Jumbo Virginia Peanuts, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (7.6 %/cal)

Medium Density (0.7 %/g)

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25% Protein

4% Carbs

14% Fiber

39% Fat

18%

Saturated Fat

0% Cholesterol

17% Sodium

0%

Added Sugar

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