Soy Nuts & Flaxseed, Honey BBQ, Seapoint Farms, 3.5 oz

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G

30 g

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• Soy Nuts & Flaxseed, Honey BBQ, Seapoint Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (fights Alzheimer's disease).
• Soy Nuts & Flaxseed, Honey BBQ, Seapoint Farms, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (22.4 %/cal)

Medium Density (0.5 %/g)

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14% Protein

5% Carbs

13% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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