Dai Day Meal Masters Asian Sesame Glaze and Marinade, 20 oz, (Pack of 12)
✓
Cup128 g

Calories in 1 cup (128 g)
207.4 calories, 31.5 from fat
 
Carbs
44.9 g
 
Proteins
6.9 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dai Day Meal Masters Asian Sesame Glaze and Marinade, 20 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Dai Day Meal Masters Asian Sesame Glaze and Marinade, 20 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(50.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
140%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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69 min
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52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dai Day Meal Masters Asian Sesame Glaze and Marinade, 20 oz, (Pack of 12)

Serving Size: cup (128g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3352.3 mg 139.7%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.3%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.9 mg 93.2%
Iron (Fe) 10 mg 55.3%
Magnesium (Mg) 442.9 mg 110.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.5 mg 4.4%
Phosphorus (P) 990.7 mg 99.1%
Selenium (Se) 44 mcg 62.9%
Zinc (Zn) 13.1 mg 87.3%