Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz FAQ

Question 1

How many calories in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

67.7 calories per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)
Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

0 g. of carbs (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 3

How much protein in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

12.4 g. of protein (24.8%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 4

How much fiber in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

0 g. of fiber (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 5

How much saturated fat in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

g. of saturated fat (%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 6

How much fat in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

0.6 g. fat (0.9%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 7

How much sodium in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

541.3 g. sodium (22.6%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 8

Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz Nutrition Information

Accepted Answer

Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (23.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients). Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).  Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

0 grams of sugar (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

Question 10

How much sugar in Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz?

Accepted Answer

0 grams of sugar (0%DV) per thick slice (approx 4-1/2" x 2-1/2" x 3/8") (63 g.)

* Amount Per Serving
Calories		67.7 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.6 g	2.8%
Cholesterol		39.5 mg	13.2%
Sodium		541.3 mg	22.6%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		12.4 g	24.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.2 mg	11%
	Vitamin B12	0.4 mcg	7.1%
	Vitamin C	0 mg	0%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.7%
	Iron (Fe)	0.9 mg	4.9%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	228.1 mg	6.5%
	Phosphorus (P)	156.2 mg	15.6%
	Selenium (Se)	12.3 mcg	17.5%
	Zinc (Zn)	1.7 mg	11%

Applegate Farms Naturals Uncured Slow Cooked Ham, 7 oz

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