Clifty Farms: Country Center Slices Ham, 6 Oz

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Thin Slice

9 g

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Slice, NFS

9 g

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Cup

56 g

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Oz, Boneless

28 g

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Surface Inch

0 g

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• Clifty Farms: Country Center Slices Ham, 6 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
• Clifty Farms: Country Center Slices Ham, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (16 %/cal)

Very High Density (1.5 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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