Field Fresh Ham Sausage, 16 oz

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Thin Slice (approx 4-1/2\" X 2-1/2\" X 1/8\")

21 g

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Medium Slice (approx 4-1/2\" X 2-1/2\" X 1/4\")

42 g

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Thick Slice (approx 4-1/2\" X 2-1/2\" X 3/8\")

63 g

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Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

15 g

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Oz, With Bone, Cooked (yield After Bone And Skin Removed)

23 g

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Oz, Boneless, Raw (yield After Cooking)

19 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Field Fresh Ham Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
• Field Fresh Ham Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (39% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7.8 %/cal)

High Density (1.3 %/g)

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7% Protein

0% Carbs

0% Fiber

10% Fat

11%

Saturated Fat

5% Cholesterol

7% Sodium

0%

Added Sugar

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