Fresh Meat Ground Pork, 16 oz

✓

Oz, Raw (yield After Cooking)

20 g

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Oz, Cooked

28 g

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Cup, Cooked

123 g

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Cubic Inch, Cooked

15 g

✓

Patty

100 g

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• Fresh Meat Ground Pork, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression) and Potassium (plays an important role in the process of keeping brain function normal level).
• Fresh Meat Ground Pork, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (37% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (12.4 %/cal)

Medium Density (0.6 %/g)

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8% Protein

0% Carbs

0% Fiber

6% Fat

6%

Saturated Fat

4% Cholesterol

2% Sodium

0%

Added Sugar

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