Great Value Bacon Breakfast Bowl, 7 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 thin slice (yield after cooking) (5 g)
11 calories, 6.3 from fat
 
Carbs
0.5 g
 
Proteins
0.6 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Bacon Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Great Value Bacon Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(18.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Bacon Breakfast Bowl, 7 oz

Serving Size: thin slice (yield after cooking) (5g)

* Amount Per Serving
Calories 11 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.3 g 1.3%
Cholesterol 7.8 mg 2.6%
Sodium 23.2 mg 1%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.9 mg 0.1%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1%