Great Value Jalapeno Cheddar Pork Meatballs, 16 oz

Oz, Boneless, Raw (yield After Cooking)20 g
Oz, Boneless, Cooked28 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Oz, With Bone, Cooked (yield After Bone Removed)22 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced134 g


Calories in 1 cup, cooked, diced (134 g)
353.8 calories, 254.7 from fat
 
Carbs
3.5 g
 
Proteins
18.9 g
 
Fat
28.3 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Jalapeno Cheddar Pork Meatballs, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Great Value Jalapeno Cheddar Pork Meatballs, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
44%
Fat
53%
Saturated Fat
28%
Cholesterol
42%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Jalapeno Cheddar Pork Meatballs, 16 oz

Serving Size: cup, cooked, diced (134g)

* Amount Per Serving
Calories 353.8 cal
Calories from Fat 254.7 cal
% Daily Value
Total Fat 28.3 g 43.5%
Saturated Fat 10.6 g 53.1%
Cholesterol 82.5 mg 27.5%
Sodium 1014.1 mg 42.3%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.5%
Protein 18.9 g 37.7%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.8 mg 41.7%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 318.4 mg 9.1%
Phosphorus (P) 391.3 mg 39.1%
Selenium (Se) 62.2 mcg 88.8%
Zinc (Zn) 2.7 mg 17.9%