Great Value Pork Italian Style Meatballs, 12 count, 16 oz

Oz, Boneless, Raw (yield After Cooking)21 g
Oz, Boneless, Cooked28 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)14 g
Oz, With Bone, Cooked (yield After Bone Removed)19 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced134 g


Calories in 1 cup, cooked, diced (134 g)
377.3 calories, 265.5 from fat
 
Carbs
4.7 g
 
Proteins
21.2 g
 
Fat
29.5 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Pork Italian Style Meatballs, 12 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Great Value Pork Italian Style Meatballs, 12 count, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
2%
Carbs
0%
Fiber
45%
Fat
53%
Saturated Fat
30%
Cholesterol
45%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Pork Italian Style Meatballs, 12 count, 16 oz

Serving Size: cup, cooked, diced (134g)

* Amount Per Serving
Calories 377.3 cal
Calories from Fat 265.5 cal
% Daily Value
Total Fat 29.5 g 45.4%
Saturated Fat 10.6 g 53.1%
Cholesterol 88.4 mg 29.5%
Sodium 1084.9 mg 45.2%
Total Carbohydrate 4.7 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.5%
Protein 21.2 g 42.5%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.8 mg 41.7%
Vitamin B12 0.8 mcg 14.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.8 mg 10.1%
Phosphorus (P) 391.3 mg 39.1%
Selenium (Se) 62.2 mcg 88.8%
Zinc (Zn) 2.7 mg 17.9%