Hillshire Farm Deli Select Smoked Ham, 9 oz

✓

Thin Slice (approx 4-1/2\" X 2-1/2\" X 1/8\")

21 g

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Medium Slice (approx 4-1/2\" X 2-1/2\" X 1/4\")

42 g

✓

Thick Slice (approx 4-1/2\" X 2-1/2\" X 3/8\")

63 g

✓

Oz, Boneless, Cooked

28 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Cup, Diced

134 g

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• Hillshire Farm Deli Select Smoked Ham, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
• Hillshire Farm Deli Select Smoked Ham, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (19.5 %/cal)

Medium Density (0.8 %/g)

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47% Protein

0% Carbs

0% Fiber

13% Fat

13%

Saturated Fat

19% Cholesterol

69% Sodium

5%

Added Sugar

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