Hillshire Farm Thin Sliced Smoked Ham, 9 oz

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Thin Slice (approx 4-1/2\" X 2-1/2\" X 1/8\")

21 g

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Medium Slice (approx 4-1/2\" X 2-1/2\" X 1/4\")

42 g

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Thick Slice (approx 4-1/2\" X 2-1/2\" X 3/8\")

63 g

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Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

17 g

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Oz, With Bone, Cooked (yield After Bone And Skin Removed)

22 g

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Oz, Boneless, Raw (yield After Cooking)

23 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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Cup, Cooked, Shredded

110 g

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Cup, Cooked, Shaved

81 g

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Cup, NFS

134 g

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• Hillshire Farm Thin Sliced Smoked Ham, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (24.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders) and Potassium (plays an important role in the process of keeping brain function normal level).
• Hillshire Farm Thin Sliced Smoked Ham, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (24.7 %/cal)

Medium Density (0.7 %/g)

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43% Protein

1% Carbs

0% Fiber

2% Fat

6%

Saturated Fat

24% Cholesterol

62% Sodium

0%

Added Sugar

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