Hormel Dry Salt Cured Salt Pork, 12 oz

Slice (2-1/4\" X 1-3/4\" X 1/4\")26 g
Slice (4\" X 1-3/4\" X 1/2\")47 g
Oz, Raw (yield After Cooking)20 g
Cup, Cooked128 g
Cubic Inch, Cooked15 g


Calories in 1 cup, cooked (128 g)
965.1 calories, 933.3 from fat
 
Carbs
0 g
 
Proteins
7 g
 
Fat
103.7 g
 
Sat. Fat
37.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Dry Salt Cured Salt Pork, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Hormel Dry Salt Cured Salt Pork, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (147% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
160%
Fat
188%
Saturated Fat
37%
Cholesterol
58%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
322 min
129 min
241 min
386 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Dry Salt Cured Salt Pork, 12 oz

Serving Size: cup, cooked (128g)

* Amount Per Serving
Calories 965.1 cal
Calories from Fat 933.3 cal
% Daily Value
Total Fat 103.7 g 159.5%
Saturated Fat 37.6 g 188%
Cholesterol 111.4 mg 37.1%
Sodium 1386.2 mg 57.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.1 mg 2%
Phosphorus (P) 47.4 mg 4.7%
Selenium (Se) 8.1 mcg 11.5%
Zinc (Zn) 1.2 mg 8.3%