Hormel Sandwich Makers Seasoned Pork with Barbecue Sauce, 7.5 oz

Small Rib (yield After Cooking, Bone Removed)29 g
Medium Rib (yield After Cooking, Bone Removed)40 g
Large Rib (yield After Cooking, Bone Removed)52 g
Cup, Boneless, Cooked134 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)12 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)12 g
Cubic Inch, Boneless, Cooked17 g


Calories in 1 oz, with bone, cooked (yield after bone removed) (21 g)
27.6 calories, 5.4 from fat
 
Carbs
2.8 g
 
Proteins
2.8 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Sandwich Makers Seasoned Pork with Barbecue Sauce, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hormel Sandwich Makers Seasoned Pork with Barbecue Sauce, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
6%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Sandwich Makers Seasoned Pork with Barbecue Sauce, 7.5 oz

Serving Size: oz, with bone, cooked (yield after bone removed) (21g)

* Amount Per Serving
Calories 27.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 1%
Cholesterol 7.9 mg 2.6%
Sodium 132.3 mg 5.5%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 1.9 g 6.3%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.3 mg 1.8%
Phosphorus (P) 41.4 mg 4.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.7 mg 4.8%