Jack Daniel's Pulled Pork with Jack Daniel's Barbeque Sauce, 16 oz
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Small Rib (yield After Cooking, Bone Removed)29 g
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Medium Rib (yield After Cooking, Bone Removed)40 g
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Large Rib (yield After Cooking, Bone Removed)52 g
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Cup, Boneless, Cooked134 g
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Oz, With Bone, Cooked (yield After Bone Removed)21 g
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Oz, With Bone, Raw (yield After Cooking, Bone Removed)12 g
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Cubic Inch, With Bone, Cooked (yield After Bone Removed)12 g
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Cubic Inch, Boneless, Cooked17 g

Calories in 1 small rib (yield after cooking, bone removed) (29 g)
53.6 calories, 18.9 from fat
 
Carbs
5.2 g
 
Proteins
3.6 g
 
Fat
2.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Daniel's Pulled Pork with Jack Daniel's Barbeque Sauce, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Jack Daniel's Pulled Pork with Jack Daniel's Barbeque Sauce, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
4%
Cholesterol
7%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Daniel's Pulled Pork with Jack Daniel's Barbeque Sauce, 16 oz

Serving Size: small rib (yield after cooking, bone removed) (29g)

* Amount Per Serving
Calories 53.6 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 12.6 mg 4.2%
Sodium 172.3 mg 7.2%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 4.4 g 14.5%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.7 mg 2.5%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 8 mcg 11.5%
Zinc (Zn) 1 mg 6.6%