Jack Link's BBQ Pork Jerky, 6.2 oz
✓
Cubic Inch20 g
✓
Strip (approx 4-1/2\" Long)5 g
✓
Cup, Pieces126 g

Calories in 1 strip (approx 4-1/2\" long) (5 g)
14.3 calories, 1.8 from fat
 
Carbs
1.1 g
 
Proteins
2.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's BBQ Pork Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
  • Jack Link's BBQ Pork Jerky, 6.2 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (86% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(14.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's BBQ Pork Jerky, 6.2 oz

Serving Size: strip (approx 4-1/2\" long) (5g)

* Amount Per Serving
Calories 14.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 6.2 mg 2.1%
Sodium 123.2 mg 5.1%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.9 mg 0.9%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.4 mg 2.7%