Jack Link's BBQ Seasoned Pork Jerky, 3.25 oz
✓
Cubic Inch20 g
✓
Strip (approx 4-1/2\" Long)5 g
✓
Cup, Pieces126 g

Calories in 1 cubic inch (20 g)
56.5 calories, 6.3 from fat
 
Carbs
4.2 g
 
Proteins
8.5 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's BBQ Seasoned Pork Jerky, 3.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
  • Jack Link's BBQ Seasoned Pork Jerky, 3.25 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (85% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(14.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
8%
Cholesterol
20%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's BBQ Seasoned Pork Jerky, 3.25 oz

Serving Size: cubic inch (20g)

* Amount Per Serving
Calories 56.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 24.7 mg 8.2%
Sodium 487.1 mg 20.3%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 3.6 g 12%
Protein 8.5 g 16.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.4 mg 3.4%
Phosphorus (P) 81.4 mg 8.1%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 1.6 mg 10.8%