J.C. Potter Salt Pork, 12 oz

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Slice (2-1/4\" X 1-3/4\" X 1/4\")

26 g

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Slice (4\" X 1-3/4\" X 1/2\")

47 g

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Oz, Raw (yield After Cooking)

20 g

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Cup, Cooked

128 g

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Cubic Inch, Cooked

15 g

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• J.C. Potter Salt Pork, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal).
• J.C. Potter Salt Pork, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (81% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Low Density (1.4 %/cal)

High Density (1.1 %/g)

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7% Protein

0% Carbs

0% Fiber

18% Fat

21%

Saturated Fat

8% Cholesterol

0% Sodium

0%

Added Sugar

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