John Morrell Thick Sliced Double Smoked Bacon, 16 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 cup, pieces (80 g)
350 calories, 270 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
30 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • John Morrell Thick Sliced Double Smoked Bacon, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • John Morrell Thick Sliced Double Smoked Bacon, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
46%
Fat
13%
Saturated Fat
8%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

John Morrell Thick Sliced Double Smoked Bacon, 16 oz

Serving Size: cup, pieces (80g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 1050 mg 43.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.2 mg 11.4%
Phosphorus (P) 310.4 mg 31%
Selenium (Se) 40.6 mcg 57.9%
Zinc (Zn) 2.4 mg 16.3%