Kentucky Legend Applewood Center Cut Smoked Bacon, 20 oz

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 oz, raw (yield after cooking) (8 g)
40 calories, 3.6 from fat
 
Carbs
0.8 g
 
Proteins
3.2 g
 
Fat
0.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kentucky Legend Applewood Center Cut Smoked Bacon, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Kentucky Legend Applewood Center Cut Smoked Bacon, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (80% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
1%
Fat
4%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kentucky Legend Applewood Center Cut Smoked Bacon, 20 oz

Serving Size: oz, raw (yield after cooking) (8g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.8 g 4%
Cholesterol 8 mg 2.7%
Sodium 152 mg 6.3%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.9 mg 1.1%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.2 mg 1.6%