Land O' Frost: W/Natural Juices Canadian Style Bacon, 6 Oz
✓
Slice23 g
✓
Oz, Raw (yield After Cooking)23 g
✓
Oz, Cooked28 g
✓
Cubic Inch, Cooked18 g

Calories in 1 oz, cooked (28 g)
51.8 calories, 21.6 from fat
 
Carbs
0.4 g
 
Proteins
6.8 g
 
Fat
2.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Land O' Frost: W/Natural Juices Canadian Style Bacon, 6 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
  • Land O' Frost: W/Natural Juices Canadian Style Bacon, 6 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
4%
Fat
4%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O' Frost: W/Natural Juices Canadian Style Bacon, 6 Oz

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 51.8 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 0.8 g 4%
Cholesterol 16.2 mg 5.4%
Sodium 432.9 mg 18%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.2 mg 3.1%
Phosphorus (P) 82.9 mg 8.3%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.5 mg 3.2%