Meat stick, baby food

Stick10 g
Jar, NFS71 g
Gerber Graduates71 g


Calories in 1 Gerber Graduates (71 g)
130.6 calories, 93.6 from fat
 
Carbs
0.8 g
 
Proteins
9.5 g
 
Fat
10.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Meat stick, baby food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Meat stick, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
0%
Carbs
1%
Fiber
16%
Fat
21%
Saturated Fat
17%
Cholesterol
13%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meat stick, baby food

Serving Size: Gerber Graduates (71g)

* Amount Per Serving
Calories 130.6 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 15.9%
Saturated Fat 4.1 g 20.7%
Cholesterol 49.7 mg 16.6%
Sodium 300.3 mg 12.5%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.7 g 2.4%
Protein 9.5 g 19%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 24.1 mg 2.1%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 73.1 mg 7.3%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1.3 mg 9%