On-Cor Barbecue Sauce & Boneless Rib Shaped Patties, 26 oz

Small Rib (yield After Cooking, Bone Removed)29 g
Medium Rib (yield After Cooking, Bone Removed)40 g
Large Rib (yield After Cooking, Bone Removed)52 g
Cup, Boneless, Cooked134 g
Oz, With Bone, Cooked (yield After Bone Removed)21 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)12 g
Cubic Inch, With Bone, Cooked (yield After Bone Removed)12 g
Cubic Inch, Boneless, Cooked17 g


Calories in 1 medium rib (yield after cooking, bone removed) (40 g)
137.2 calories, 80.1 from fat
 
Carbs
5.1 g
 
Proteins
8.6 g
 
Fat
8.9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor Barbecue Sauce & Boneless Rib Shaped Patties, 26 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • On-Cor Barbecue Sauce & Boneless Rib Shaped Patties, 26 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
2%
Carbs
1%
Fiber
14%
Fat
16%
Saturated Fat
12%
Cholesterol
6%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor Barbecue Sauce & Boneless Rib Shaped Patties, 26 oz

Serving Size: medium rib (yield after cooking, bone removed) (40g)

* Amount Per Serving
Calories 137.2 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 3.2 g 16.2%
Cholesterol 35.2 mg 11.7%
Sodium 132.8 mg 5.5%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 4 g 13.3%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.4 mg 3.5%
Phosphorus (P) 78.8 mg 7.9%
Selenium (Se) 11.1 mcg 15.8%
Zinc (Zn) 1.4 mg 9.1%