Oscar Mayer Carving Board Hickory Smoked Seasoned Pulled Pork, 11.5 oz

Oz, Boneless28 g
Cubic Inch, Boneless17 g
Cup, Diced134 g


Calories in 1 cup, diced (134 g)
207.3 calories, 86.4 from fat
 
Carbs
4.8 g
 
Proteins
28.7 g
 
Fat
9.6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Carving Board Hickory Smoked Seasoned Pulled Pork, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Oscar Mayer Carving Board Hickory Smoked Seasoned Pulled Pork, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
2%
Carbs
0%
Fiber
15%
Fat
16%
Saturated Fat
29%
Cholesterol
35%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Carving Board Hickory Smoked Seasoned Pulled Pork, 11.5 oz

Serving Size: cup, diced (134g)

* Amount Per Serving
Calories 207.3 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.7%
Saturated Fat 3.2 g 15.9%
Cholesterol 87.7 mg 29.2%
Sodium 845.1 mg 35.2%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.3 g 4.5%
Protein 28.7 g 57.4%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 116.6 mg 11.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.3 mg 1.8%