Oscar Mayer Carving Board Sweet & Spicy Seasoned Pulled Pork, 11.5 oz

Oz, Boneless, Raw (yield After Cooking)20 g
Oz, Boneless, Cooked28 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Oz, With Bone, Cooked (yield After Bone Removed)22 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced134 g


Calories in 1 cubic inch, boneless, cooked (17 g)
26.3 calories, 7.2 from fat
 
Carbs
1.2 g
 
Proteins
3.2 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Carving Board Sweet & Spicy Seasoned Pulled Pork, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps you to get a good night's sleep).
  • Oscar Mayer Carving Board Sweet & Spicy Seasoned Pulled Pork, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
5%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Carving Board Sweet & Spicy Seasoned Pulled Pork, 11.5 oz

Serving Size: cubic inch, boneless, cooked (17g)

* Amount Per Serving
Calories 26.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 10.1 mg 3.4%
Sodium 107.2 mg 4.5%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4%
Protein 3.2 g 6.5%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.2%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.3 mg 2.3%