Oscar Mayer Fully Cooked Bacon, 6.3 oz
✓
Thin Slice (yield After Cooking)5 g
✓
Medium Slice (yield After Cooking)8 g
✓
Thick Slice (yield After Cooking)12 g
✓
Oz, Raw (yield After Cooking)8 g
✓
Oz, Cooked28 g
✓
Cup, Pieces80 g

Calories in 1 oz, cooked (28 g)
124.5 calories, 83.7 from fat
 
Carbs
0 g
 
Proteins
10.9 g
 
Fat
9.3 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Fully Cooked Bacon, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Oscar Mayer Fully Cooked Bacon, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (78% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(9.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
14%
Fat
16%
Saturated Fat
8%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Fully Cooked Bacon, 6.3 oz

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 124.5 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.4%
Saturated Fat 3.1 g 15.6%
Cholesterol 23.4 mg 7.8%
Sodium 529.3 mg 22.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.7 mg 4%
Phosphorus (P) 108.6 mg 10.9%
Selenium (Se) 14.2 mcg 20.3%
Zinc (Zn) 0.9 mg 5.7%