Pagoda Pork Potstickers, 9.49 oz
✓
Oz, Boneless28 g
✓
Cubic Inch, Boneless17 g
✓
Cup, Diced134 g

Calories in 1 cup, diced (134 g)
280.2 calories, 118.8 from fat
 
Carbs
28 g
 
Proteins
9.9 g
 
Fat
13.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pagoda Pork Potstickers, 9.49 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Pagoda Pork Potstickers, 9.49 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
7%
Fiber
20%
Fat
4%
Saturated Fat
8%
Cholesterol
61%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pagoda Pork Potstickers, 9.49 oz

Serving Size: cup, diced (134g)

* Amount Per Serving
Calories 280.2 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 0.8 g 4.2%
Cholesterol 24.7 mg 8.2%
Sodium 1466.9 mg 61.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 2.7 g 8.9%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 329.6 mg 9.4%
Phosphorus (P) 116.6 mg 11.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.3 mg 1.8%