Petit Jean Pork Jowl, 16 oz

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Oz, Boneless, Raw (yield After Cooking)

20 g

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Oz, Boneless, Cooked

28 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, With Bone, Cooked (yield After Bone Removed)

22 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Petit Jean Pork Jowl, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
• Petit Jean Pork Jowl, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (116% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (6 %/cal)

Very High Density (1.8 %/g)

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3% Protein

0% Carbs

0% Fiber

21% Fat

26%

Saturated Fat

6% Cholesterol

7% Sodium

0%

Added Sugar

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