Quenella: Chitterlings Pork, 5 lb

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Oz, Boneless, Raw (yield After Cooking)

20 g

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Oz, Boneless, Cooked

28 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, With Bone, Cooked (yield After Bone Removed)

22 g

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Cubic Inch, Boneless, Cooked

17 g

✓

Cup, Cooked, Diced

134 g

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• Quenella: Chitterlings Pork, 5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps prevent Alzheimer's disease).
• Quenella: Chitterlings Pork, 5 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (18.6 %/cal)

Medium Density (0.6 %/g)

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13% Protein

0% Carbs

0% Fiber

3% Fat

3%

Saturated Fat

6% Cholesterol

4% Sodium

0%

Added Sugar

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