Smithfield Hometown Original Pouch Pack Bacon, 12 oz, 2 count

Thin Slice (yield After Cooking)5 g
Medium Slice (yield After Cooking)8 g
Thick Slice (yield After Cooking)12 g
Oz, Raw (yield After Cooking)8 g
Oz, Cooked28 g
Cup, Pieces80 g


Calories in 1 cup, pieces (80 g)
376.3 calories, 296.1 from fat
 
Carbs
0 g
 
Proteins
23.5 g
 
Fat
32.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Smithfield Hometown Original Pouch Pack Bacon, 12 oz, 2 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Smithfield Hometown Original Pouch Pack Bacon, 12 oz, 2 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (59% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
0%
Carbs
0%
Fiber
51%
Fat
12%
Saturated Fat
31%
Cholesterol
61%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smithfield Hometown Original Pouch Pack Bacon, 12 oz, 2 count

Serving Size: cup, pieces (80g)

* Amount Per Serving
Calories 376.3 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 50.7%
Saturated Fat 2.4 g 11.8%
Cholesterol 94.1 mg 31.4%
Sodium 1458.2 mg 60.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23.5 g 47%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.2 mg 11.4%
Phosphorus (P) 310.4 mg 31%
Selenium (Se) 40.6 mcg 57.9%
Zinc (Zn) 2.4 mg 16.3%