Southwood Farms Cured Salt Pork, 16 oz

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Slice (2-1/4\" X 1-3/4\" X 1/4\")

26 g

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Slice (4\" X 1-3/4\" X 1/2\")

47 g

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Oz, Raw (yield After Cooking)

20 g

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Cup, Cooked

128 g

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Cubic Inch, Cooked

15 g

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• Southwood Farms Cured Salt Pork, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal).
• Southwood Farms Cured Salt Pork, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (72% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Low Density (1.6 %/cal)

High Density (1.4 %/g)

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6% Protein

0% Carbs

0% Fiber

12% Fat

14%

Saturated Fat

4% Cholesterol

9% Sodium

0%

Added Sugar

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