Tony Chachere's Smoked Sausage With Pork & Beef, 14 oz
✓
Oz, Boneless28 g
✓
Cubic Inch, Boneless17 g
✓
Cup, Diced134 g

Calories in 1 cup, diced (134 g)
187.6 calories, 120.6 from fat
 
Carbs
0 g
 
Proteins
15.6 g
 
Fat
13.4 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tony Chachere's Smoked Sausage With Pork & Beef, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Tony Chachere's Smoked Sausage With Pork & Beef, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
0%
Carbs
0%
Fiber
21%
Fat
20%
Saturated Fat
37%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tony Chachere's Smoked Sausage With Pork & Beef, 14 oz

Serving Size: cup, diced (134g)

* Amount Per Serving
Calories 187.6 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 20.7%
Saturated Fat 3.9 g 19.7%
Cholesterol 111.2 mg 37.1%
Sodium 750.4 mg 31.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.6 g 31.2%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.4 mg 0.5%
Phosphorus (P) 116.6 mg 11.7%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.3 mg 1.8%