Williams Country Sausage Patties, 8ct

Oz, Raw (yield After Cooking)20 g
Oz, Cooked28 g
Cup, Cooked123 g
Cubic Inch, Cooked15 g
Patty100 g


Calories in 1 cup, cooked (123 g)
532.5 calories, 442.8 from fat
 
Carbs
0 g
 
Proteins
24.6 g
 
Fat
49.2 g
 
Sat. Fat
16.4 g

KEY FACTS

(learn about health benefits or risks)
  • Williams Country Sausage Patties, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Williams Country Sausage Patties, 8ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (67% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
0%
Carbs
0%
Fiber
76%
Fat
82%
Saturated Fat
27%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
178 min
71 min
133 min
213 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Williams Country Sausage Patties, 8ct

Serving Size: cup, cooked (123g)

* Amount Per Serving
Calories 532.5 cal
Calories from Fat 442.8 cal
% Daily Value
Total Fat 49.2 g 75.6%
Saturated Fat 16.4 g 81.9%
Cholesterol 81.9 mg 27.3%
Sodium 860.1 mg 35.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24.6 g 49.2%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0.9 mg 1.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 441.6 mg 12.6%
Phosphorus (P) 275.5 mg 27.6%
Selenium (Se) 43.2 mcg 61.7%
Zinc (Zn) 3.9 mg 26.1%