Pork, Ribs, Lean Only, Braised

✓

Rib Without Refuse

80 g

✓

Oz

85 g

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• Pork, Ribs, Lean Only, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (helps build strong bones).
• Pork, Ribs, Lean Only, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (16.5 %/cal)

Medium Density (0.6 %/g)

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44% Protein

0% Carbs

0% Fiber

18% Fat

20%

Saturated Fat

28% Cholesterol

2% Sodium

0%

Added Sugar

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