4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime
✓
Scoop33 g

Calories in 1 scoop (33 g)
100 calories, 0 from fat
 
Carbs
12 g
 
Proteins
13 g
 
Fat
0 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • 4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (810.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism) and Potassium (it plays an important role for normal muscle contraction).
  • 4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(810.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
0%
Fiber
10%
Fat
12%
Saturated Fat
43%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

4 Ever Fit, Lean Energy High Performance Energy Drink, Fruit Blast, Lemon Lime

Serving Size: scoop (33g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 10.4%
Saturated Fat 2.3 g 11.5%
Cholesterol 128 mg 42.7%
Sodium 120 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 24859.9 IU 497.2%
Vitamin B6 2 mg 100.7%
Vitamin B12 200 mcg 3333.6%
Vitamin C 7.5 mg 12.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 143 mg 4.1%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 0.9 mg 5.8%