A&W Restaurant - CA, English Muffin Bacon n Egger, Bacon, Egg and Cheese on an English Muffin

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Sandwich

144 g

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• A&W Restaurant - CA, English Muffin Bacon n Egger, Bacon, Egg and Cheese on an English Muffin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• A&W Restaurant - CA, English Muffin Bacon n Egger, Bacon, Egg and Cheese on an English Muffin contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.1 %/cal)

High Density (0.9 %/g)

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36% Protein

10% Carbs

4% Fiber

32% Fat

35%

Saturated Fat

70% Cholesterol

32% Sodium

0%

Added Sugar

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