ACE Bakery, Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas

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Serving

71 g

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• ACE Bakery, Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (19.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (very important in dealing with prostate disorders).
• ACE Bakery, Hot Cross Bun, Sponge pieces, cinnamon and honey almonds, orange infused sultanas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (19.9 %/cal)

High Density (1.1 %/g)

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10% Protein

13% Carbs

8% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

11% Sodium

45%

Added Sugar

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