Act II, Microwave Popcorn, Buttery Cinnamon

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Tbsp Unpopped

37 g

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• Act II, Microwave Popcorn, Buttery Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
• Act II, Microwave Popcorn, Buttery Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (11.8 %/cal)

Very High Density (1.8 %/g)

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6% Protein

6% Carbs

12% Fiber

15% Fat

25%

Saturated Fat

0% Cholesterol

4% Sodium

38%

Added Sugar

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