Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar
✓
Grams100 g

Calories in 1 grams (100 g)
390 calories, 56.7 from fat
 
Carbs
74 g
 
Proteins
6.1 g
 
Fat
6.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Calcium (helps prevent cancer).
  • Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
25%
Carbs
18%
Fiber
10%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aldi, Bio Müsli Riegel Erdbeere, 30% Less Sugar

Serving Size: grams (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1064.5 mg 44.4%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 19 g 63.3%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 129 mg 12.9%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 0 mg 0%
Phosphorus (P) 253 mg 25.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.5%