Alessi Bakeries, Pastries, Fancy, Mini, Assorted
✓
Pastry43 g

Calories in 1 pastry (43 g)
151.7 calories, 63.9 from fat
 
Carbs
19.2 g
 
Proteins
2 g
 
Fat
7.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Bakeries, Pastries, Fancy, Mini, Assorted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Alessi Bakeries, Pastries, Fancy, Mini, Assorted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
11%
Fat
13%
Saturated Fat
5%
Cholesterol
6%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Bakeries, Pastries, Fancy, Mini, Assorted

Serving Size: pastry (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.5 g 12.7%
Cholesterol 15.2 mg 5.1%
Sodium 131.5 mg 5.5%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 10.8 g 35.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 101.2 IU 2%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.5 mg 2%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 3%