Alpro Soya, Smooth Peach and Pear, Alternatives to Yogurt
✓
Grams100 g

Calories in 1 grams (100 g)
83 calories, 19.8 from fat
 
Carbs
11.3 g
 
Proteins
3.8 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Alpro Soya, Smooth Peach and Pear, Alternatives to Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • Alpro Soya, Smooth Peach and Pear, Alternatives to Yogurt contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(25.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
3%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
2%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpro Soya, Smooth Peach and Pear, Alternatives to Yogurt

Serving Size: grams (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 3 g 10%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 330.7 IU 6.6%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 5.5 mg 9.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 2.5 mg 8.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0 mg 1%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.3 mg 0.2%
Phosphorus (P) 80 mg 8%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.7%