American Foods Group, Beef Patties, 100% Ground

Grams100 g


Calories in 1 grams (100 g)
350 calories, 279 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
31 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • American Foods Group, Beef Patties, 100% Ground has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • American Foods Group, Beef Patties, 100% Ground contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
48%
Fat
75%
Saturated Fat
36%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

American Foods Group, Beef Patties, 100% Ground

Serving Size: grams (100g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Cholesterol 108 mg 36%
Sodium 54 mg 2.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 2.6 mcg 42.7%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 305 mg 8.7%
Phosphorus (P) 177 mg 17.7%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 5.5 mg 36.3%