Apex, Fit Soy Oatmeal Raisin Bar, Snack and Bars
✓
Bar42 g

Calories in 1 bar (42 g)
160 calories, 36 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Apex, Fit Soy Oatmeal Raisin Bar, Snack and Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps you to get a good night's sleep).
  • Apex, Fit Soy Oatmeal Raisin Bar, Snack and Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(17.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
3%
Fiber
6%
Fat
13%
Saturated Fat
0%
Cholesterol
6%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apex, Fit Soy Oatmeal Raisin Bar, Snack and Bars

Serving Size: bar (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.5 g 12.6%
Cholesterol 0 mg 0%
Sodium 135 mg 5.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0.8 g 3%
Sugars (Added) 11.8 g 39.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 9.9%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10%