Apple Cranberry Crostata
✓
Serving130 g

Calories in 1 Serving (130 g)
470 calories, 225 from fat
 
Carbs
66 g
 
Proteins
4 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Cranberry Crostata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Apple Cranberry Crostata contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
22%
Carbs
28%
Fiber
39%
Fat
20%
Saturated Fat
3%
Cholesterol
1%
Sodium
126%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Cranberry Crostata

Serving Size: Serving (130g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrate 66 g 22%
Dietary Fiber 7 g 28%
Sugars (Added) 37.7 g 125.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0.4 mg 18.2%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 137.8 mg 13.8%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 0.9 mg 6%