Archer Farms, Warm & Serve Rolls, Croissant, Caramel Cinnamon with Caramel Sauce

Roll With Sauce130 g


Calories in 1 roll with sauce (130 g)
500.8 calories, 216.9 from fat
 
Carbs
64.1 g
 
Proteins
5.1 g
 
Fat
24.1 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Archer Farms, Warm & Serve Rolls, Croissant, Caramel Cinnamon with Caramel Sauce has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Archer Farms, Warm & Serve Rolls, Croissant, Caramel Cinnamon with Caramel Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
3%
Fiber
37%
Fat
70%
Saturated Fat
17%
Cholesterol
4%
Sodium
39%
Added Sugar

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200 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Archer Farms, Warm & Serve Rolls, Croissant, Caramel Cinnamon with Caramel Sauce

Serving Size: roll with sauce (130g)

* Amount Per Serving
Calories 500.8 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 37%
Saturated Fat 14 g 70.2%
Cholesterol 50.1 mg 16.7%
Sodium 95.2 mg 4%
Total Carbohydrate 64.1 g 21.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 11.7 g 39%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 300.4 IU 6%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 79.3 mg 19.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.2 mg 6.1%
Phosphorus (P) 188.5 mg 18.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.3 mg 8.9%