Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly
✓
Pot350 g

Calories in 1 pot (350 g)
335 calories, 69.3 from fat
 
Carbs
45.9 g
 
Proteins
20.3 g
 
Fat
7.7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants) and Zinc (important for eliminating acne).
  • Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(47.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
15%
Carbs
18%
Fiber
12%
Fat
23%
Saturated Fat
2%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, ASDA Chosen by You Green Thai Chicken , Tongue tingling water ice lolly

Serving Size: pot (350g)

* Amount Per Serving
Calories 335 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 7.3 mg 2.4%
Sodium 2.4 mg 0.1%
Total Carbohydrate 45.9 g 15.3%
Dietary Fiber 4.5 g 18%
Sugars (Added) 3.5 g 11.7%
Protein 20.3 g 40.6%
 
Vitamins
Vitamin A 1822.9 IU 36.5%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 2.6 mcg 43.8%
Vitamin C 61.3 mg 102.1%
Vitamin D 204.2 mcg 51%
Vitamin E 21.9 mg 72.9%
Vitamin K 40.8 mcg 51.1%
 
Minerals
Calcium (Ca) 583.3 mg 58.3%
Copper (Cu) 0.7 mg 36.8%
Iron (Fe) 6.6 mg 36.6%
Magnesium (Mg) 145.8 mg 36.5%
Manganese (Mn) 1.8 mg 87.5%
Potassium (K) 729.2 mg 20.8%
Phosphorus (P) 364.6 mg 36.5%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 5.5 mg 36.4%