Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola

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Bar

44 g

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• Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (37.5%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Magnesium (helps you sleep better) and Potassium (helps improve the health of your bones).
• Atkins, Advantage Caramel Fudge Brownie Bar, Nature Valley Granola contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
• Good source of proteins (45% of DV/100g), fiber (91% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (37.5 %/cal)

Medium Density (0.8 %/g)

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20% Protein

6% Carbs

40% Fiber

14% Fat

30%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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