Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage
✓
Bar37 g

Calories in 1 bar (37 g)
150 calories, 72 from fat
 
Carbs
14 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (310.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
  • Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (70% of DV/100g), fiber (160% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(310.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
59%
Fiber
12%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage

Serving Size: bar (37g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 14.8 g 59.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 4440 IU 88.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 60 mg 100%
Vitamin D 0.3 mcg 0.1%
Vitamin E 13.5 mg 45%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 39.2 mg 1958.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 168.7 mg 4.8%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.8 mg 5.4%