Aunt Gussie's, Flat Everything, Separable Lean And Fat, Trimmed To 0 Fat, All Grades, Cooked, Braised

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Cracker

20 g

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Oz

28 g

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Bag

112 g

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• Aunt Gussie's, Flat Everything, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Aunt Gussie's, Flat Everything, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (10.5 %/cal)

Medium Density (0.4 %/g)

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4% Protein

3% Carbs

2% Fiber

2% Fat

2%

Saturated Fat

3% Cholesterol

3% Sodium

0%

Added Sugar

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